[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.carmela.cz\/co-si-vyrobit-z-pampelisek\/#Article","mainEntityOfPage":"https:\/\/www.carmela.cz\/co-si-vyrobit-z-pampelisek\/","headline":"Co si vyrobit z pampeli\u0161ek?","name":"Co si vyrobit z pampeli\u0161ek?","description":"Pampeli\u0161ky jsou n\u00e1dhern\u00e9 kv\u011btiny, kter\u00e9 v n\u00e1s symbolizuj\u00ed jaro a \u010das, kdy se p\u0159\u00edroda za\u010d\u00edn\u00e1 probouzet k \u017eivotu. V dob\u011b, kdy rostou, je uvid\u00edme v\u0161ude. Na louk\u00e1ch, na zahrad\u00e1ch, nebo jen tak r\u016fst pod\u00e9l ulic ve m\u011bst\u011b. V\u00edte ale, \u017ee pampeli\u0161ky nejsou kr\u00e1sn\u00e9 jen na pohled? Maj\u00ed \u0159adu zdravotn\u00edch benefit\u016f, kter\u00e9 mus\u00edte ocenit. Maj\u00ed v [&hellip;]","datePublished":"2023-10-10","dateModified":"2023-12-20","author":{"@type":"Person","@id":"https:\/\/www.carmela.cz\/author\/#Person","name":"carmela.cz\n","url":"https:\/\/www.carmela.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"carmela.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.carmela.cz\/wp-content\/uploads\/viridi-green-i-uBAOo_BBA-unsplash.jpg","url":"https:\/\/www.carmela.cz\/wp-content\/uploads\/viridi-green-i-uBAOo_BBA-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.carmela.cz\/co-si-vyrobit-z-pampelisek\/","about":["Slu\u017eby"],"wordCount":434,"articleBody":"   Pampeli\u0161ky jsou n\u00e1dhern\u00e9 kv\u011btiny, kter\u00e9 v n\u00e1s symbolizuj\u00ed jaro a \u010das, kdy se p\u0159\u00edroda za\u010d\u00edn\u00e1 probouzet k \u017eivotu. V dob\u011b, kdy rostou, je uvid\u00edme v\u0161ude. Na louk\u00e1ch, na zahrad\u00e1ch, nebo jen tak r\u016fst pod\u00e9l ulic ve m\u011bst\u011b. V\u00edte ale, \u017ee pampeli\u0161ky nejsou kr\u00e1sn\u00e9 jen na pohled? Maj\u00ed \u0159adu zdravotn\u00edch benefit\u016f, kter\u00e9 mus\u00edte ocenit. Maj\u00ed v sob\u011b nap\u0159\u00edklad analgetick\u00e9 l\u00e1tky, tak\u017ee se hod\u00ed pro tlumen\u00ed bolest\u00ed. Tak\u00e9 posiluj\u00ed na\u0161i imunitu nebo maj\u00ed skv\u011bl\u00fd vliv na na\u0161i poko\u017eku. Pampeli\u0161kov\u00fd sirupPampeli\u0161kov\u00fd sirup je nejen velmi chutn\u00fd, ale tak\u00e9 zdrav\u00fd! Proto nev\u00e1hejte a pus\u0165te se do jeho v\u00fdroby. Doporu\u010duje se p\u0159idat k n\u011bmu n\u011bjak\u00e9 ovoce pro lep\u0161\u00ed chu\u0165, ale nemus\u00edte. Nasb\u00edrejte si n\u011bco m\u00e1lo p\u0159es stovku kv\u011bt\u016f pampeli\u0161ky. Opl\u00e1chn\u011bte je studenou vodou a nechte osu\u0161it. Otrhejte ze zbytku stonku okv\u011btn\u00ed l\u00edstky. Ty vlo\u017ete do hrnce a zalijte jej vodou. Nechte va\u0159it do bodu varu a pak je va\u0159te asi minutu. Sundejte z ohn\u011b a nechte je ve vod\u011b p\u0159es noc louhovat. Druh\u00fd den l\u00edstky p\u0159ece\u010fte p\u0159es jemn\u00e9 s\u00edtko. Tekutinu dejte zp\u011bt na spor\u00e1k. P\u0159idejte cukr, med a citr\u00f3novou \u0161\u0165\u00e1vu. Op\u011bt p\u0159ive\u010fte k varu a pot\u00e9 sni\u017ete plamen. Na sn\u00ed\u017een\u00e9m plamenu a odkryt\u00e9 nehte va\u0159it asi hodinu. A je to!Pampeli\u0161kov\u00fd \u010dajNa pampeli\u0161kov\u00fd \u010daj si nasb\u00edrejte kv\u011bty pampeli\u0161ek. Kr\u00e1tce je opl\u00e1chn\u011bte, dejte do hrne\u010dku a zalijte horkou vodou. Pot\u00e9 je nechte louhovat asi 5\u201310 minut a p\u0159ece\u010fte. Pro lep\u0161\u00ed chu\u0165 se doporu\u010duje p\u0159idat med nebo jin\u00e9 sladidlo. Po\u010d\u00edtejte s t\u00edm, \u017ee d\u00edky zelen\u00fdm stonk\u016fm je chu\u0165 \u010daje m\u00edrn\u011b naho\u0159kl\u00e1.K\u00e1va z ko\u0159en\u016f pampeli\u0161kyJak na ni? Vykopejte si ko\u0159eny pampeli\u0161ky. Pot\u00e9 je omyjte a nakr\u00e1jejte na podlouhl\u00e9 kousky. Dejte je do su\u0161i\u010dky a nechce tam asi 60 minut. Pot\u00e9 rozkrojte ko\u0159eny je\u0161t\u011b na men\u0161\u00ed kousky a ty dejte do trouby na 30 minut, a\u017e budou hn\u011bd\u00e9 a vysu\u0161en\u00e9. Po vychladnut\u00ed je rozemelte na pr\u00e1\u0161ek. N\u00e1sledn\u011b p\u0159iprav\u00edme k\u00e1vu tak, \u017ee 6 l\u017eic zalijeme p\u016fl litrem vrouc\u00ed vody a nech\u00e1me louhovat 30 minut. Pot\u00e9 m\u016f\u017eeme znovu oh\u0159\u00e1t a p\u0159idat ml\u00e9ko a cukr.                                                                                                                                                                                                                                                                                                                                                                                          3.7\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co si vyrobit z pampeli\u0161ek?","item":"https:\/\/www.carmela.cz\/co-si-vyrobit-z-pampelisek\/#breadcrumbitem"}]}]